Health & Wellness: Meghan Jacobson, LCSW

Whole Health Counseling Good health is a journey, not a destination. Every day it is a process and at times difficult to stay on the right path. But the choices you make about how treat your body and make a difference in how good you feel mentally, physically, and emotionally. Healthy bodies are instruments which we…

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50 Ways to Get Your Family in the Zone

by Jim Fannin This is a partial list of guidelines for a family to live, work and play in the Zone. Add to this list freely. After discussing and agreeing on each topic, everyone then pledges to honor the list. 1. Create and share a common family vision. Each family member should be involved. 2.…

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